Do you have a pre-teen that could use some extra training? Iron Strong offers a Pre-Teen Strength & Conditioning Program for pre-teens looking to improve strength, conditioning and overall athleticism. Our fun, results-driven workouts are specially designed for pre-teens ages 9 and up (must be 9 years old by 9/1/17) with a focus on developing well-rounded athletes. This program is right for seasoned student athletes as well as beginners just looking to develop a love a fitness.
Our workouts are challenging and tailored to each individual's current ability level while targeting and improving:
- Cardiovascular & Respiratory Endurance
The program will take place on Mondays and Thursdays from 5:00 to 6:00 pm from September 11, 2017 and November 16, 2017 led by Joe Fraser (NASM certified personal trainer & Crossfit Kids Certified).
- $199 September 11th through November 16th for a total of 20 classes at less than $13 per class if you sign up by September 8, 2017. REGULAR PRICE $250.
- 10-Class Pack to be used by 11/16/17 for $125
**Terms & Conditions apply (signing a waiver)**
Please email email@example.com to sign up and claim your spot in class.
We hope to see your pre-teen there!
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