Thank you - RAM Law

A very big thank you to RAM Law - Personal Injury Lawyers for their Platinum Sponsorship of our 2nd Annual Murph Charity WOD & BBQ. Their very generous donation is helping Iron Crossfit to raise money for the Lt. Michael P. Murphy Memorial Scholarship Foundation. For more details on the event and to sign up, click the link here:

https://www.eventbrite.com/e/iron-crossfits-2nd-annual-murp…

Members, please sign up in the gym next to Wodify. Prices go up May 9th.

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Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.