Thank you - Central Jersey Sports & Spine

Thank you to Central Jersey Sports & Spine for their Platinum Sponsorship of our 2nd Annual Murph Charity WOD & BBQ. Central Jersey Sports & Spine will have a table at the event and will be KT Taping athletes at the event. We appreciate your continued support and generosity. For more information and to sign up, please use this link:…

Members please sign up in the box next to Wodify. Price increases May 9th.


Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.