Sunday, May 8th: Mother's Day

Sunday, May 8th: Mother's Day

"She made broken look beautiful & strong look invincible. She walked with the universe on her shoulders & made it look like a pair of wings. She is a mother."

To all of our strong moms at Iron, we are inspired by all you do for your families and those around you. We wish a very happy Mother's Day!

As a reminder, our Sunday morning classes are canceled to give our Sunday coaches (both moms) a much needed rest day to be pampered by their families.

For those who still want your Crossfit fix, we will be open for Olympic Lifting at 4:30 pm and Open Gym from 6 to 8 pm.

Photo credits: @asheh @obsessedwithlight


Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.