Memorial Day Murph EVENT

"True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost." -Arthur Ashe

Join us this Memorial Day to honor this American Hero and all those who serve at our 2nd Annual Murph Memorial Day Charity WOD & BBQ Pig Roast with swag bags, vendors, and raffle prizes.

Sign up by May 9th for special pricing and to guarantee your T-shirt/Tank size. Members sign up in the gym. Non-members please sign up using this link:…

Spectators welcome for a $10 donation at the door.


Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.