CrossFit Open 16.2 HEAT TIMES

6PM - 8PM Be sure to arrive a little early to warm up properly. This weeks event will run much faster than last week's 20 minute WOD.

 

Remember Parking is available along the front building and also on the street. Look forward to seeing you all tonight!

 

4pm HEAT 1

Coach Joe

David Macknet

Donna Borst

Ashley Tettamanti

 

6PM HEAT 2

David K

steph Penalo

pam t

tarek Mashally

 

6pm HEAT 3

Amanda L.

Sindy R.

Tara A.

Gabriela P

 

6pm HEAT 4

Terry L.

Joseph Percy

Chris Colabraro

Dimitra S.

 

6pm HEAT 5

Erica Brenes

Antoinette L.

Matt Murtagh

Brian Goldenfarb

 

6pm HEAT 6

Jakub Bobkowski

Jackie Szabo

Megan Dolan

Tom Grosso

 

6pm HEAT 7

Mo Rabbitt

Sandra Marquez

Megan Cafferty

Cris Rampolla

 

6pm HEAT 8

Alexandra W.

Sara Plumacher

Joseph Lee

Carla S.

 

7pm HEAT 1

Mitesh P.

Samuel Perez

Liard Weston

Amanda Green

 

7pm HEAT 2

Hamilton V.

Lindsey Cohick

Vanessa Sanchez

Carly Ost.

 

7pm HEAT 3

Marc Navarro

Gates Kielty

Beryl-Anne Dunzik

Sara Morgenroth

Comment

Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.