Weekly Prepped Meals! Deliciously Fit Grill

Hey Athletes,

We are now partnered with Deliciously Fit Grill. They are located in Woodbridge NJ. They do prepped meals weekly. They have great prices and the quality is incredible, we sampled their food last Friday at the CrossFit Open 16.1.

You can purchase online and get delivered to the gym for Sunday's. (Must order by 8PM Thursday's) All Iron CrossFit members get 10% off with promo code: Ironcrossfit10

Be sure to put the gym address 832 Ridgewood Ave. North Brunswick, NJ 08902. And put in the notes that is delivered to Iron CrossFit. Check out their Menu at www.getdelicouslyfit.com.

Deliciously Fit Grill:
"All of our food is prepared according to a macro-friendly diet.
We've found success in counting our macronutrients (fats, protein, carbs), and we want to make it easier not only for those that also count their macros, but for anyone looking to eat healthier.

You wonʼt find heavy oils in our cooking, nor will you be searching through a container of rice to find your protein. What you will find are balanced, portioned meals meant to help you reach your goals. From sweet & sour chicken, to grilled flank steak, shrimp tacos, or even a breakfast platter, our meals wonʼt make you feel like your sacrificing on taste.

We also know that your health is not a one size fits all deal. No carbs, low carbs, no sauce,we have plenty of options to take the meal planning off your plate, so you have more time on your hands. You can order for the entire week online with your meal prep delivered on Sunday, or you can pick up one or a few meals at a time from our storefront in Woodbridge, where we prep fresh meals all week."

Big thanks to the owner Christopher Almazan for coming out last Friday to our event!

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Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.