(Happy Valentines Day!)
(Partner not required!)
**Remember we now have an 8:30AM and 9:30AM class.
With a running clock, both partners simultaneously complete:
2 Push press 125/85
4 Push presses
Adding 2 push press and 2 burpee each minute until the FIRST PERSON fails.
Score is rounds + reps
REST TEN MINUTES
6 Rounds for Time:
5 Squat Cleans (125# / 85#)(use same bar / adjust weights)
10 Box Jumps 24/20
Partners will alternate rounds (eg. one does round while other rests)
Part 2: Total Time for 6 Rounds