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October 08, 2016

Thursday, October 6th

October 08, 2016/ Joe Fraser

Thursday, October 6th

Today's WOD:

Rest day / make up day

October 08, 2016/ Joe Fraser/ Comment

Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.  

  • Friday, October 7th
  • Wednesday, Oct. 5th
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    • Pricing & Programs
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