Due to the blizzard warning in effect tomorrow we will have to cancel our Saturday classes. Classes should resume on Sunday but check back for updates.
Home WOD: CrossFit Open 12.1
Complete as many reps as possible in 7 minutes of:
At the bottom position, the Athlete's chest and hips must touch the ground.
At the top of the movement, both hands must make contact with the target 6 inches above your max reach.
**Post score = reps