Sunday, July 19th

Sunday schedule:

CrossFit KIDS 

Ages 3-5, 2:30 pm - 3:00 pm

Ages 6-11, 3:15 pm - 4:00 pm

Olympic lifting class - 4:30 pm to 6:00 pm

Open gym - 6:00 pm to 8:00 pm 

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Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.