Sunday, May 17th


CrossFit Kids today! 

3 - 5 year olds 2:30 to 3:00

6 - 11 year olds 3:15 to 4pm

Olympic weight lifting class starts at 4:30am

Open gym is from 6pm to 8pm


Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.