Teen Strength and Conditioning

It's been great training the North Brunswick Track Team this past month! Our Teen Strength and Conditioning program officially starts next Tuesday 31st! Age's 13-18. Call or send us a message for details.

Big thanks to Kevin for organizing and giving us the opportunity to work with North Brunswick's teen athletes. It's been a great experience!

 

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Joe Fraser

Joe Fraser is co-owner and head programmer of Iron Strong Athletics LLC, home of Iron Crossfit North Brunswick. He is a Crossfit Level 1 Trainer, Crossfit Kids Certified and a NASM Certified Personal Trainer.