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Carla Scaturro: Committed to Healthy Living

 

"As an older woman I often found myself a bit intimidated in environments of mostly younger athletes but that wasn't the case at Iron. From the beginning I met great people and made good friends who always encourage and inspire me to do better. The coaches are all amazing, they know their stuff from weight loss, nutrition and conditioning, and they are always focusing on form and on keeping us safe. ..." Click here to read more.

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Rachel Ginzburg: Learning to Love Myself

"Since January, I've lost 25 lbs, I've made it down to size 6 jeans, I've learned new skills like double unders and toes to bar, and I've beat every single one of my old personal lifting records. . . I'm especially thankful to all the incredibly strong women at Iron who have been role models for me, and have helped me learn to love myself day in and day out, regardless of the number on the scale or the weight I can lift off the ground." Click here to read more.

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Tara Arhakos:

 

I am an Athlete

". . . . Not only has Iron helped me gain strength, but it has given me a community of people that will cheer me on when I think I can’t go any further. Iron has such an amazing and wonderful group of people that I now travel an hour to workout with them at least once a week after moving away. I just can’t give them up. They are more than a bunch of gym buddies. I have gained a group of wonderful girlfriends that inspire me in the box and outside of it. My only regret with Crossfit is I didn’t do it sooner." Click here to read more.

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Jimmy Green: Healthier Than Ever

 

" . . . I’ve lost over 50 pounds and dropped 3 pant sizes since joining crossfit. I started crossfit at 280 (February of 2016). I’m currently 228.8. According to my wife, since joining Iron Crossfit, I no longer snore at night—which alleviated our concerns of any underlying health issues. As far as my strength and endurance, I’m able to do things I haven’t done in years. I did a back tuck a few months ago at 255 pounds. It has been years since I was able to do a back flip. . . . I'm able to do things I haven't been able to do in years. . . ." Click here to read more!

Chris

colabraro:

Never too

old

"[...] When I casually mentioned this to my friends I was told: You are crazy, CrossFit is too hard, you’re going to get hurt really badly if you do this, and my favorite, you are too old to do CrossFit ."

 

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Brittany H:

change

is hard

"[..]I walked in for the first time very scared and timid.  I had the mindset that once I could do one pull-up, I would call it quits and mark it as a success story.  However, once I completed my first WOD, I knew CrossFit was exactly what I needed to achieve the change I desired..."

"[...] I no longer wanted to achieve that “skinny girl” look; I wanted to look fit and be strong. "

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amanda L:

I felt stronger!

"After 14 months at Iron, I am the healthiest, strongest, fittest (not bulky) version of myself. I can do strict pull ups without any assistance and I recently hit a personal best back squat at double my body weight (240 pounds!!)"

 

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Donna B:

I train

to be

strong

"[...] I no longer “work out” to be “skinny;” I TRAIN to be STRONG."

"[...] Lifting heavy and focusing on proper nutrition [...] has helped me put on muscle and burn fat simultaneously – something that is NOT easy but IS possible."

 

 

 

Sindy R:

Stronger

and

Healthier

    "[...]I have come a long way in the past few months, I have gotten stronger and healthier. [...]       I have also proved myself wrong over and over again lately by being able to accomplish things that just a few months ago I was telling myself "who are you kidding you will never be able to do that." 

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Rachel P:

i enjoy

the challenge

"I have never been this strong before.  Working out at Iron Crossfit on most days makes me feel young again. "

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