Find Your Fire at Iron
We invite you to become a member of our Iron Community today.
At Iron Strong Athletics, home of Iron Crossfit North Brunswick, our mission to help you shatter your limits to become stronger and fitter than you imagined whether you are a present or former athlete, a teen or just an average person looking to get fit and healthy in a fun and open environment. We offer a variety of programs, seminars, and events to meet the needs and interests of our members including Crossfit, IGNITE HIIT Cardio, Teen Strength & Conditioning, Iron Kids, Corporate Wellness, Personal Training and Yoga.
Our high intensity workouts vary daily and, depending on the program, are made up of plyometrics, running, gymnastics, dumbbells, kettlebells, weightlifting, mobility and other functional movements like pushing, pulling and squatting. Our programming is scalable for all levels of fitness and it is highly effective. At Iron, we provide our members with the tools, education and support to achieve maximum results.
WHY CHOOSE IRON?
- Effective Programming with Real Results
- Encouraging, Educated, Professional Coaches
- Specialized Classes and Events To Meet Members’ Individual Needs
- Enthusiastic and Supportive Community
- Lifestyle and Nutritional Support
- Convenient location serving North Brunswick, New Brunswick, Milltown, East Brunswick, Highland Park, South Brunswick and surrounding towns in Middlesex County, as well as Rutgers University Campuses.
WHO WE ARE
Our members come from all walks of life and started at various levels of fitness before coming to Iron. They are parents, students, teachers, stay-at-home moms, doctors, nurses, lawyers, professionals, accountants, business owners, computer programmers, police officers, fire fighters, military, current an former collegiate athletes and more. For nearly everyone who comes through our doors, something has been missing in their life and fitness. They want more than just a standard gym membership. They are ready for a challenge and some fun. We help members find their fire both in an out of the gym - whether it's to rekindle a fire for sport and exercise they once had or helping them or find their fire for the first time by creating a love and passion for fitness that seeps into other areas of their life. Ultimately, after just a short time with us, every member comes to realize that he or she is also an athlete ... an Iron Athlete.
We are driven.
We are passionate.
We don’t exercise. We train.
We don’t diet. We eat to perform.
We value hard work and effort, not quick fixes or short cuts.
We embrace challenges.
We have integrity.
We train smart.
We attack our weaknesses.
We support and encourage others.
We don’t make excuses. We don’t whine.
We respect our abilities and we push to expand them.
We do not fear failure. We learn from it.
We listen to our bodies.
We respect the process.
We are Strong . . . Iron Strong.